Coaching Discount for Women This August, we are celebrating women. We want to remind you that you are worthy, and investing in your personal growth is an empowering way to take care of yourself. 50% Discount To support your growth journey, we are offering a 50% discount on all our [...]
I'm delighted to reconnect with you all through In Balans, after what feels like a significant pause. Over the past year or two, I've navigated my fair share of challenges and uncertainties, much like many of you. I've been challenged to stretch, re-evaluate my business and set a new path providing a more comprehensive service. Part of this development is the recent launch of a Pilates studio and mindfulness relaxation classes. I also have the privilege of hosting a self-discovery, SoulCollage workshop facilitated by Psychologist, Retha Roux. And look out for our Mandela Day Coaching offering from 18-31 July 2024.
Growing our #resilience is no longer negotiable, but essential to help us negotiate the challenging times we are facing. Learn to use your #breath, the most accessible tool you have, to manage your #anxiety and #stress: https://www.youtube.com/channel/UCS4WX3BPBpNH_EzDSypYuOw/videos
InBalans #coaching and #training journey alongside our clients to help them build their #psychologicalresilience. The sea of life is risky and unpredictable, but with the right knowledge and skills you are geared for the surf of a life time.
