Pilates Open day – Tulbagh, Western Cape
In Balans Alive and Well
I'm delighted to reconnect with you all through In Balans, after what feels like a significant pause. Over the past year or two, I've navigated my fair share of challenges and uncertainties, much like many of you. I've been challenged to stretch, re-evaluate my business and set a new path providing a more comprehensive service. Part of this development is the recent launch of a Pilates studio and mindfulness relaxation classes. I also have the privilege of hosting a self-discovery, SoulCollage workshop facilitated by Psychologist, Retha Roux. And look out for our Mandela Day Coaching offering from 18-31 July 2024.
Pilates & Restorative practice – Tulbagh Christmas in Winter
Join a Pilates and Restorative practice class Tulbagh is hosting a weekend of festivities filled with entertain, food and fun. We are joining in the weekend festivities by offering visitors the opportunity to participate in Pilates classes on Saturday, 29 June and join us for a Breathe • Relax • [...]