anxiety

Women’s Month LIFE COACHING SPECIAL

If you are a woman, suffering from unhealthy stress, anxiety or burn-out which is stealing your joy, peace and productivity, this "Coaching Special" is for you. Grab this opportunity to take control of your wellbeing and craft new ways to reduce and manage your stress and take back your life.

By |2025-08-09T15:16:52+02:0009/08/2025|Categories: News|Tags: , , , , , , |Comments Off on Women’s Month LIFE COACHING SPECIAL

Coaching – Special Offer

March Special - 2x free Life Coaching sessions. Deepen your ability to respond positively to your day-to-day life challenges and trauma, to support your wellbeing and propel you forward.

By |2025-02-27T13:42:25+02:0027/02/2025|Categories: News|Tags: , , , , , , , , , , , , |Comments Off on Coaching – Special Offer

November Online Coffee Bar Chats

Our online Coffee Bar Chats help you ride the notoriously stressful November and December wave. Through this online group coaching interaction you can refocus, improve your productivity and find effective ways to deal with the other concerns in a systematic way. The result is less anxiety and stress and increased wellbeing.

By |2021-11-10T15:14:53+02:0002/11/2021|Categories: News|Tags: , , , , , |Comments Off on November Online Coffee Bar Chats

Calming breathing to manage stress & anxiety

Growing our #resilience is no longer negotiable, but essential to help us negotiate the challenging times we are facing. Learn to use your #breath, the most accessible tool you have, to manage your #anxiety and #stress: https://www.youtube.com/channel/UCS4WX3BPBpNH_EzDSypYuOw/videos

By |2021-09-21T15:31:06+02:0021/09/2021|Categories: News|Tags: , , , , , , |Comments Off on Calming breathing to manage stress & anxiety
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